SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the temple is paved with sacrifices. Bulking size demands a relentless dedication to steel, a strict plan that often leaves little room for pleasures, and the occasional tough training session that pushes you to your limit. But the toll can be heavy. Some athletes find themselves with injuries from pushing too hard, while others struggl

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